Sunday, January 31, 2010

What Are The Fashion Blunders Men Should Keep Away From?

By Melanie R. Carter

Fashion is as necessary to men as to women. However, dressing fashionably does not come as naturally to men as it does to ladies and most finish up committing some form of style mistake. A number of these errors are acceptable while others are complete catastrophes. Here we show you the best way to avoid those crises.

Teaming socks with sandals is a big no-no for the trendy lot. However, it is still one of the most obvious fashion blunders as made by many men. It's important to appreciate that socks have a pairing with shoes alone. If you wear them with sandals, you may simply finish up looking weird. Well sandals are often intended to sport a casual look. to beat the chill many have a propensity to wear socks along. If you want to flaunt an informal look while wearing your socks, you can go in for sneakers or loafers. In this manner you can enjoy the double advantage of socks and the style.

Off late, many men have shown an inclination towards novelty ties, shirts, shorts and other clothing items. As cool as these novelty clothing items may look, they're going to be dodged at all cost. The smiley face on the necktie or the boxer shorts revealed with a dozen hearts might be visually appealing but is a tragedy when worn. For men, straightforward is always better.

Grating design labels is another fashion mistake to avoid. It is a typical sight to see men with brand names printed in bold letters on their chest. There is no need for you to work as a walking advertisement of any brand. Whether or not the brand name is written in jarring letters on the back, arms or any place else, avoid it totally. Keep your look as understated and as simple as possible.

If you're a proud owner of any corpulent shoes then it's time you drop your highly cherished possession. Chunky shoes are another giant fashion mistake that you will make. These shoes were fashionable way back in the 90's but they are completely out of trend. While all chunky shoes look as bad, it's the one with square toes that are the worst. Give away these shoes and instead opt for classic shapes.

Whatever how much you like the bling, keep away from it as much as possible. Glittery and glossy attire have no place in a man's wardrobe, not even for club nights. Such sort of clothing typically finish up making you look tacky. Instead wear the straightforward and suave black shirt and you're bound to grab a few eyeballs wherever you are.

By avoiding these catastrophic but common fashion mistakes, you will soon become a paragon of high style.

About the Author:

Mental Power Will Heal You

By Jay Polmar

Follow these instructions, record them and play them back to yourself on an mp3 player, cd player, tape recorder, or whatever technology you have accessible This works! Just record and play it back to yourself and follow the instructions:

Sit down. Close your eyes and draw in a deep breath. Im not going to try to put you to sleep as it is totally unnecessary. But, I will ask you to close your eyes so that your attention cannot be distracted by anything else near you.

Now, tell yourself that every word I say is going to be inside in your mind and be printed, ingrained and embedded on your brain. That message is going to stay permanently fixed, imprinted and embedded and without your will or knowledge; in fact, perfectly and unconsciously on your part -- you, yourself and your whole body is going to obey these commands.

1. Every day, three times a day, in the morning, at midday and in the evening at the usual meal times, you will feel a healthy sense of hunger.

2. You will experience a sensation that makes you think, I think it would be better to get something healthy to eat.

3. Then, you eat and you enjoy the flavor of your food without overeating. You are also careful to chew properly, and you transform food into some form of soft paste before you swallow.

4. By doing this, you easily digest your food in a healthy manner and you feel fine in your stomach/intestines. Your body will assimilate what youve eaten and your body will make correct use of it to make blood, muscle, strength and energy, in a word -- life.

Since you have well digested your food, your bowel function will be absolutely normal and every morning on arising, you will feel the need of emptying your bowels without ever needing to take any laxative medicines. Your properly eating of fruits and vegetables, grains, other healthy food items balances your entire system.

Furthermore, every night from the time you wish to go to sleep to the time you wish to awaken the next morning, you will sleep deeply, quietly and calmly without nightmares. Upon awakening, you will feel perfectly well, cheerful and active.

If you occasionally suffered from feelings that werent totally happy and content; from now on, you will increase your feelings and thoughts of happiness. You will always be perfectly cheerful and happy, even without reason for you to be happy.

From now on, you will be patient and with an even temperament. You will enjoy being always patient and being the master of yourself. The things that might have bothered you in the past now leave you totally unbothered and perfectly calm. There is your concept of, Dont worry, be happy.

Your mind is free from the negative thoughts and negative ideas and fear. You are positive, confident, aware and conscious of your thoughts and by being so you keep yourself on the path of being positive, confident, aware and conscious always.

If the negative thoughts creeping in, you simply say, Stop! Cancel. Cancel. Cancel. Say these words to yourself: I am King of my domain of positive living. I am filled with the light and love of the creative force. I am a winner in all things in life and I gain by helping others to help themselves. My mind, body and spirit all benefit from my positive lifestyle.

As of now, all of your organs are performing their functions perfectly. The heart beats in a normal way and the circulation of your blood takes place as it should. The lungs are carrying out their oxygenation functions and also the stomach, intestines, the liver, the kidneys and the bladder. If at present any of them is acting incorrectly, that abnormality becomes less every day so that quite soon, it will have vanished completely and the effective organ will have recovered its normal function.

If there has been any trouble in any organs in the past, they immediately start to get better from day to day and soon are totally and entirely healed. Say to yourself silently in your mind, Every day in every way, Im getting better and better and better. My unconscious mind acts upon the entire human organism for the natural, automatic healing ability.

From this moment on, any lack of self-confidence or any lack of self-trust whatsoever -- disappears little by little, day by day, and opens to accept total self-confidence based on the knowledge of the force of the incalculable power which is in all of us.

It is totally necessary for every person to have self-confidence. With it, you can accomplish far more in life. With confidence, you can accomplish whatever you want; which is good, honest, honorable, and beneficial to yourself and those you love, and the planet in general. Now, you have confidence in yourself and this confidence gives you the knowledge that you are capable of perfectly accomplishing whatever you want.

So, whatever you want to accomplish or achieve, something you always think that is easy and you make the words, no, dont, never, difficult, impossible, I cannot disappear from your vocabulary. They are not winners English. In simple English, I say, It is easy and I can do it.

By taking in everything is easy, it becomes easier for you even though it might seem difficult for others. You do it easily, quickly, without stress, totally effortlessly.

You tell yourself, everyday, from this moment on I am shown, guided and drawn to the right people, places, resources, information, insights and synchronizations to help me manifest what I want.

From all the points of view, physical and mental, I now enjoy excellent health.

Better health than you had ever had before.

Now I am going to count up from 1 to 3 and when I say 3 you will open your eyes and come out of the relaxed state in which you are now. You will come out of it naturally, without feeling in the least drowsy or even tired.

Really, you will feel stronger, vigorous, alert, active, full of life. You will feel very cheerful and strong in every way. 1, coming up slowly feeling rejuvenated and revitalized 2, feeling better and better. 3 you are now wide awake and feeling much, much better than before .

Record it, play it back 2x a day of 21 days, and pray and believe a miracle will happen. And it will.

Dr. Jay Polmar, a therapist, healer, hypnotherapist, and energy worker knows the secrets to life and healing. In his 63 years he has helped thousands around the world and teaches some of these secrets in ThinkRight.

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Read This and You Will Harm Your Wedding Vows

By Taufik Amiruddin

Make a decision to marriage with you're couple, is a big thing at you're life. Many big and little thing that really comes to you when you finally decided to get a special relationship with you're couple. One of the simple but big thing besides the mens diamond rings is about you're wedding vows. Your wedding vows are an important part of your ceremony, it's not only your commitment of love and care for you're beloved one that said until death parts you, but you also give this solemn promise to your family, friends and the world. How and what to say in your promises should be as unique as the love that you and your partner will share for eternity.

There are many ways you can come to your vows. Here are some ideas to help you with what you want your wedding vows is based on the nature of you're relationships.

If you are a traditional couple, you can keep the traditional promises spoken to generations of married couples in your family. After all, he has worked for your parents, grandparents and others who are happily married for many years. Why change something that suit at the moment?

If you have some ideas, you can choose a number of meaningful spiritual vertion or phrases to include in your vows extra dimension to them. For example, Christians often quote the fine words in 1st Chorus Verse 13 says that "Love is patient, love is kind ..." or you can choose the most beautiful poetry of the Jews "With this ring, you are made holy to me because I love you as my soul." There are hundreds even thousands of different types of religions verses can include in your promises, so choose one that is both powerful and meaningful to you both. And really can ,make a difference at you're wedding.

If you are a modern couple, you can search for something that less traditional, or something to talk about your feelings on gender thing, or your friends deeply a few. Remove phrases like "to follow and to serve" and get the idea. This is an excellent choice for same-sex couples as heterosexual peers.

If you have a couple who were together for years, or if you renew your promises, you can find a special set of marriage vows to be more meaningful. You might also want a very special event or something important in your life together with your wedding promises since the birth of children, special events or all wonderful thing between you and you're beloved couple.

There are literally thousands of different ways to say your wedding vows. If you think you don't want to fall at you're wedding vows, start by scoring a number of things that are important to you, the feelings of love and romance and for extreme create an expert wedding promise writer task how to work out - together a beautiful set of wedding promises to convey the true feelings of your heart. You have a beautiful memorial, and swear that you will continue for many years. Yes, this is the power of the wedding vows. And for the best wedding, don't forget to wear you're best diamond ring.

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Getting More Creative Ideas Is Not So Difficult

By Clara J. Smith

There are lots of folks all around the planet who are in professions that require them to be highly imaginative. In fact their roles demand them to be in an ideating stage always. In such a situation, there's certain to be a time when there appears to be a deficit of concepts. If you too are in such a profession and face similar concept crisis, don't fret. The problem can be easily dealt with. Here is a sneak peak into how you can get more and more creative ideas.

One of the finest ways to set your talents on a record high is to employ senses suitably. You need not hunt for ideas as you can simply get number of them from the environment and the environment around you. It is advised to increase all your senses like mouth, eyes, nose, ears and also your skin. Pay close attention to all what you feel, taste, hear, see and lots more. As and when your senses become more receptive of the environment and the immediate happenings around, your percentages of fetching creative ideas become much more high.

Start writing down your idea list. There are so much of times a brilliant idea strikes us and goes in a flash. Any time you've got a concept that works, waste no time and write it down. Noting down these ideas helps you record them so that you can work on them as desired. Once you get incessant to jotting down ideas, you will have your own list. You can even combine some of these of these concepts or cross interact them.

Another big help in this direction is reading. Reading can put you into a thinking mode and therefore excite your creative energies. It's totally necessary to add variety to your reading choices. This is because reading similar pattern and styled writings like in books, blogs, websites, and mags can put you on one track creative process. The same sort of writing style can. So it is in your better interest to incorporate varied style readings in your routine. This may actually pave way to lots of new ideas coming to your gourd.

Yet another great way to set your creativity in top gear is travelling. It is suggested to travel more and try your best to visit more new places. You can also try going to places you are not very fond of. Skip your common favourites like coffee houses and libraries. Instead choose a pub or a night club. The difference in the ambiences, environment will definitely trigger in a new thinking in you. This in turn will trigger the creative thinking mode of yours. You can further move one step ahead by jotting down all that you like in a diary or capture it in a camera.

Many a times you could have a random thought in mind which doesn't appear to have any signification. Well don't neglect such concepts. Really it is recommended to jot down such thoughts in your idea journal. One giant reason for that's that such ideas are customarily in an intensely nascent stage. They can be easily honed to be developed as full fledged creative ideas later. So do not think that only the entire and fully developed concepts can fall into the category of creative ideas alone. Even the most basic and trifle concept can be expanded into a superb creative concept.

Follow these tips and you will experience wave upon wave of creativity!.

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How to Obtain a Certificate of Status for an Ontario Company

By Holly Crosgrey

A Certificate of Status is sometimes called a Certificate of Compliance or a Certificate of Good Standing and in Ontario a Certificate of Status is issued by the Ontario Ministry of Government Services. All companies can obtain a Certificate of Status in the jurisdiction in which they have been incorporated.

Certificates of Status are issued when you need to provide some institution or person with confirmation that your Ontario company is in good standing and is up-to-date in its filings.

If you obtain an Ontario Certificate of Status it will show the following: (a) the current name of the corporation; (b) the number assigned to the corporation by the government called the Ontario Corporation Number; and (b) whether or not the corporation is in good standing.

Ontario companies must file federal tax returns each year and if those returns are not filed for many years the federal government will eventually dissolve the company. If a company has been dissolved it will not be able to receive a clear Certificate of Status.

Your Ontario corporation will be dissolved by the Ministry of Government Services if the annual returns are not filed. If you wish to order a Certificate of Status then you must ensure the annual returns are up-to-date or you will not receive a Certificate indicating the corporation is in good standing.

When you order an Ontario Certificate of Status it will be issued whether it is clear or not and you cannot get your money back if it is not clear. The Certificate will show the company is not in good standing. Before you will be able to obtain a clear Certificate of Status you will need to update your filings. Any document that is being certified by the Ontario government has a high cost to it. Therefore you will want to ensure that you know in advance whether your company is in good standing so you do not have to order the certificate more than once. If you have outstanding tax returns you can still get a favourable Certificate of Status as long as you have not been dissolved for this reason but you will not receive a favourable certificate if Ontario annual returns are outstanding

A Certificate of Status is not an Ontario corporate search. If you are trying to determine information about an Ontario company you should have an Ontario Corporate Profile search done rather than ordering a Certificate of Status.

If your corporation is selling or buying property, is entering into a major contract, wants to register a car against the corporation, a Certificate of Status might be requested by the law firm, by the government or the bank involved. Any corporation might be asked for confirmation that it has made its proper filings and be requested to provide a Certificate of Status.

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Saturday, January 30, 2010

All About Cheap Wedding Bands

By Sally Oldham

Have thought at one time or another of hiring a cheap wedding bands? Did you think it might make a cooler choice than a DJ spinning a few uninteresting records? It is a fantastic idea to hire a wedding band and it can really make your wedding move, but it also can have a similar affect as hiring a DJ by making the night not worth remembering.

If you happen to able to find a cheap wedding bands through you family and friends to play at a lower rate than good! Nevertheless, to tell the truth a cheap band you might find is more than likely to be a pub band with very limited experience on playing big occasions.

Both good and bad cheap weeding bands may be found online using search engines like Google and yahoo. A good wedding band will employ tools of social networking like face book and MySpace page so that you may browse their songs and videos of them playing posted.

The more professional the website looks the better the chance is that they are professional in other aspects as a cheap wedding bands because of the time and care they have put into the site.

If you are still not sure about any band you want to hire or the whole thing makes you feel nervy then any good band on their website will have a list of past venues they have played at. Give them a ring to see what they thought of the band after all they have no vested interest in lying to you do they?

Another option is for you to check out one of the bands gigs if they are listed online as a cheap wedding bands to see what they are like, check out their credibility, and see how professional they really are. In truth, the saying that you get what you pay for will really be true in this aspect.

On a special occasion such as your wedding, it is not worth cutting corners in spite of financial gain, as you will want to remember that day for years to come when concerning cheap wedding bands.

How much should I pay for a wedding band? This will Obviously vary depending on the quality of the band and how far they have to travel.

So probably the best idea will be to go with a quality local band which will be cheaper than a band who have to add a lot of travel expenses. That way your budget will reflect the quality of the band. So 'cheap' should not mean poor quality merely 'cheaper' because you have shopped around and found a quality local band.

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Private Placement Memorandum: How to Get the Investors You Want, FAST!

By James Scott

Entrepreneurs are being turned onto Regulation D in droves. Regulation D Rule 504, 505 and 506 allow companies a more lenient fund raising process than those who choose to go public by other means. In the past year I've seen more PPM consultants pop up on the internet than ever before and I have to admit I'm concerned. As a veteran in this field I've seen it all, now we have a legion of self proclaimed Reg. D gurus who buy templates, add some text and tell their clients that they are delivering a customized offering memorandum; here's where things go bad and a difficult situation gets even worse. You have this worthless document, now what?

You need to gain the confidence and capital of accredited investors without soliciting as dictated in Regulation D Rule 502c. Now you have a worthless document that you can't solicit investment capital for (which your guru consultant never told you but took your cash anyway) so how are you suppose to raise funds for your company? First, you'll find that you'll eventually need to make your way to an actual PPM author, not a broker so that you can get a PPM that protects you from lawsuits and gives the investor a real breakdown of the upside and downside of your business.

Next you'll need to find a "Investor Finder", yes this is an actual term for an individual or corporate entity that is completely submerged in the accredited investor realm and is able to match your opportunity with friends that he/she has in their database of real, accredited investors. This is the second half of the PPM equation.

Don't kid yourself and don't allow yourself to be lied to; you're going to need a seasoned professional to help introduce you to investors that have the capital to help you get to where you need to be. Friends, family and employees will commit to investing in your company until your PPM is completed and it's time to make good on their commitment; all of a sudden little Johnny needs braces and Sally is in the hospital with pneumonia, this happens all the time. Now what? With a real Private Placement Memorandum and a solid Investor Finder you're problems are basically over. Investigate where the author and I.F. stand in the Internet public domain and after you find a company that meets your needs, get moving and start raising capital.

The internet tells all when it comes to reputations, you'll be able to tell the difference between a seasoned veteran and a startup consultant after on Google Search and a phone call. A PPM can make raising capital quick and easy if you have the right firm in your corner.

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Writing A Legal Resume

By Anne Camberg

If you are looking for the best job to suit your profession or if you have already found the place where you want to work, you need to make a resume that will market yourself to your prospective employers. The goal here is to tell them all your best qualities and qualifications and why they should hire you. But what do you need include in your resume?

A common resume follows a template that initially presents your primary information. It includes your name and contact details like your residence address, telephone or mobile number and personal email address. These are all vital for the employer especially when they need to contact you for a scheduled interview.

A career objective is the next essential part of your resume. Career objective states what you aspires and aims in working in your profession of choice. A typical career objective indicates the position you are applying for. It also states your reasons why you would want to work and be a part of that particular company or organization.

The career achievements are boosters to getting your dream job. They tell the employer what are the things you have studied to make you competent to do your job. It usually includes your academic background, seminars, lectures and trainings you have attended.

Another essential part of a legal resume is your professional experience. It would primarily include your present work experience to your previous experience. It would also be good if you would state your responsibilities during your work experience. The name of the company should be present in here as well as the duration of work stay. It would be better to present them in a bullet-typed format so it can catch attention quickly and can be easily read.

It is common for employers to make a background check on you. They would probably contact the references you provided and ask them some things about you. They would usually ask your previous employer to validate if your presence in the company can boost up their workforce by your previous employer giving you good character reference. Other employers use the character references to confirm if you have really worked as such for such company as some candidates place job experiences they have not really done in the past just to enhance their profile. If found out, this would be instant disqualification.

It is unnecessary, but others also include their expected salary range. Some professionals have already set their professional fee in making projects. This is common in freelancers. Salaries may vary depending from organization to organization. It can either be stated in a per project, annual or monthly basis.

You should take considerate time to polish it to impress your future clients. Preparing your resume is first step to get that job. What you put in your resume should reflect you as the best candidate for the position.

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Why Liposuction Is So Popular

By Randolph Morris

Obesity being one of the major health problems nowadays, a lot of people are constantly searching for new and better techniques of weight loss. Liposuction is a method, which makes use of surgical procedure for removing extra fat from certain areas of the body.

The method removes extra fat from the body by making a cut and sucking out the excess fat through a suction instrument, known as cannula. There are many benefits of Liposuction when compared with other techniques of losing weight.

Liposuction helps you to shed several kilos within hours. Majority of the methods of weight reduction involve strict discipline and regularity in dieting and exercising for months at a stretch, which usually is quite tough to stay motivated about for a long time. Whereas, lipo allows you to get rid of excess fat in no time and it is easy to stay in shape after the surgery by simply adhering to a healthy way of life.

There are a lot of side effects of practices like strict dieting, which can pose many health complications. This is not what happens with liposuction, which is a practically risk free technique and does not have any significant side effects. Whatever minor cuts or scars that remain after the surgery are temporary and they usually heal quickly.

Liposuction is very successful in removing fat from some areas of the body like the chin and thighs from which removing fat is tough through other techniques. Liposuction is helpful in effective fat removal from all parts of the human body.

Undoubtedly there are numerous advantages of undergoing liposuction, but you should not lose sight of the fact that it is after all a surgery. Prior to opting for the procedure, you must have a complete medical check up and take advice from your physician to ensure that it will not have any adverse effects. You must also remember that you might need a small recovery time after the surgery.

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Sacred Buddhist Funeral Rituals And Their Significances

By Francis Parks

The primary teachings of the Lord Buddha form the core of the Buddhist religion which is practiced in many countries all over the globe today. Love and mercy for humanity and recognition of the Ultimate truth are essential in Buddhism.

These essentials of Buddhism can be seen in the rites practiced in a Buddhist funeral. Certain mandatory rituals should be followed once a person Buddhist person dies, to ensure that the dead's soul gets elevated to a higher level in their next lifetime. To guarantee the deceased's deliverance from this life and bidding them the best for their next life, prayers are offered to invoke the good energies of the dead.

The funeral rituals start with giving the dead person a traditional wash. After that comes the stage of reading out from religious scriptures by the priests, thereby directing the soul towards the path of spiritual liberation. The monks read out those teachings of the Buddha that speak of the significance of practising mercy and kindness. In the meantime, the body is made ready for the last journey. The relatives usually place some money in the casket along with the deceased. This is for enabling the dead person to pay and wade across the River of Three Hells.

After which, the casket is exhibited to the near and dear ones to enable them to pay their respects by placing it at the altar. While friends and relatives offer condolences, attendees are expected to offer prayers for the deceased. The monks performing the ritual keep reciting the sutras as the proceedings move on. Once the recital is complete, people bow at the altar to pay their last respects. As the visitors begin leaving, the family members give a gift to each other to show gratitude for sharing their sorrow.

After these rituals are carried out, the deceased may then be either buried or cremated in accordance with the beliefs of the family members. The different ceremonies are a way of bringing peace to the family of the deceased as they know their prayers are aimed at elevating the status of the departed in his after life.

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Friday, January 29, 2010

An Introduction To Funeral Services

By Leah Ford

The demise of a loved one is a harrowing experience, and preparing for their funeral can be very painful. However, like most unpleasant things in life, it must be dealt with, and you will have to make some preparations for the funeral service. Almost all funeral homes offer their professional services related to making preparations for the funeral and they can provide you adequate help, but you must remember a few things.

The dead person's life and beliefs are reflected in the funeral and hence, it is necessary to conduct it properly. Most of the funeral services follow a set pattern, though they are flexible enough to accommodate any cultural inclinations that the dead person may have had or his family believes in.

The first stage of a funeral service can extend from a couple of hours to various days and it is known as visitation. Here, the deceased is fondly remembered by his family and friends. The next stage is formal funeral services at any site like a church, a chapel, a mortuary or at some other place that bore a special value for the deceased person. However, you should make sure that you have hired a funeral coach, if the place of the funeral is at some outdoor location.

After this service, the mourners generally move to the cemetery to participate in the graveside service. You can either allow for this to be handled by a family member or by a clergyman. You also need to take care of many other aspects like the type of flowers you would require for the service, if you want to exhibit a photo of the dead person and who will ultimately lead the service.

The final part of the proceedings is the burial of the body at a site, which is usually based on the type of tradition that the family has. The burial site can be anything from a chosen tract on family land to a graveyard, or the body can even be cremated according to the wishes of the deceased.

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Common Rituals And Traditions Of Funerals

By Diane James

Funerals around the world are governed by many traditions, rites and rituals. Funeral provides a chance to the family of the deceased person to pray for his soul and come to terms with their loss and sorrow.

Christian funerals are performed according to the Church rules. However, given the fact that there are more than 200 denominations of Christians, the traditions can vary depending on the allegiance of the family.

An important ritual of a Christian funeral, known as wake, is the first and foremost ritual that is carried out before the actual funeral and involves watching over the deceased and recital of Biblical psalms for the peace of his soul. As per the present day rituals, this is when the relatives and acquaintances pay a last visit to the deceased and offer their final respects. The body is either kept at the residence or at Church and the duration of paying visit is fixed according to prescribed norms. In earlier days, the second stage after wake used to be that of absolution, where a cross was put on the deceased's body and offertory, which held the gifts offered by visitors, and the person was absolved of the sins of this birth.

Next stage is the actual service itself in which the deceased is put into a coach and taken to the Church, where the priests and others chant prayers and hymns from the Holy Bible. Then, the priest requests a dear friend or family member to give a eulogy or tribute to the departed's life. Some of the communities follow this by a custom of ringing of the bells, signifying the end of the service. Then the casket with the dead person in it is transported to the burial place for the final set of rituals, known as the burial service which is performed before the dead is buried.

Finally, funeral services need a lunch gathering to be organized after the burial service. The main objective of this tradition is to share the sorrow of the family and help them deal and come to terms with the loss.

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Don't Lose Your EPAct 2005 Tax Deductions

By Robert Holdsworth

Many businesses have implemented energy efficiency measures in their facilities over the past several years to help decrease operating expenses and aid the local and global environment. What a lot of these companies do not know is that sizeable federal tax deductions are available to them and also that time may be running out.

The Energy Policy Act of 2005 (EPAct 2005) provides generous, immediate tax deductions to businesses for making energy efficiency improvements to their buildings. The federal tax incentives center mainly on efficiency improvements to lighting, HVAC and building envelopes and can be as large as $1.80 per square foot.

The Emergency Economic Stabilization Act of 2008 extended Section 179D and EPAct 2005 so the act will not expire until December 31, 2013. However, that does not mean that time may not be running out for some companies.

For businesses that implemented energy efficiency projects in 2006 it is probable they filed their tax returns before April 15, 2007. If they were unaware of the deductions at that time, they are now at risk of losing those tax deductions forever since the IRS only allows a three year period to amend tax returns.

That means if you have not yet amended your 2006 tax return you have only a few months left to do so!

As an electrical contractor working with commercial and industrial customers you certainly have been thinking about ways to increase your sales and likely how to better utilize your current book of business to that end. You have also most likely been approached by your current customers asking what they can do to reduce their energy costs.

Have you thought about a strategic partnership with an experienced engineering firm that specializes solely in turnkey, energy cost reduction projects on a national level? One that can bring whole facility energy solutions to the table for you and your customers? A company that can provide a fast payback and increase cash flow for your customer?

Bringing in such a company will grow your business as you will be the one who is sub-contracted by the engineering firm to provide the installation services under their management and direction. You can use this approach over and over again with all of your customers and doing so will not only increase your revenues exponentially, it will also transform your customers' impression of you from simply another vendor to that of a valued consultant.

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The Significance Of A Personal Trainer In Staying Fit

By Coco Hill

In this generation of sedentary jobs and knowledge based economy, physical activity has taken a backseat, which doesn't augur well for our health. Apart from the repercussions of a hectic and competitive life, the problems are further compounded by things like pollution that have resulted in health problems all over the world.

Furthermore, the corporate world thrives on competition, and in order to compete well, one has to stay fit and healthy. Thus people cutting across age and gender lines are feeling the need to incorporate fitness training in their lives.

But fitness programmes are not so simple and they must never be tried without an expert to help you out. For this reason, it is always advisable to go for a personal trainer who has all the required qualifications and training in this field, and who can give the right guidance.

Personal training can offer the motivation and pressure that will help in following a predetermined fitness regime. Often, you get tired after work or feel too lazy to hit the gym. A personal trainer can be the inspiration you need in these circumstances. In addition, he will know exactly what health program would fit you best, keeping your fitness needs and targets in mind.

Personal trainers are trained to conduct tests and assess the exact requirements of every client. Hence, they can always guide you and tell you about the body parts that you must work on. As each one of us has a unique body with different needs, thus using personal training becomes important to tailor the fitness regimen accordingly. A normal person might follow a fitness regime out of ignorance and this might result in tiredness or even serious injuries. A step by step improvement is necessary in any fitness programme, and personal training can help you define these steps.

You don't have to allot time from your busy regimen to go to the gym if you have a personal trainer by your side. Many personal trainers plan meetings with their customers as per their routine and comfort, and if you have the correct exercise machines at your home then the trainer will be more than happy to pay you a visit.

You can experience a sea change in your personal and social life after experiencing a fitness programme under the able guidance of a qualified trainer who is determined, focused and patient with you at the same time. Actually, it will not be an exaggeration to say that in today's age, the secret to healthy living is simply finding the correct personal trainer.

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Taking A Look At Cosmetic Surgery In The US

By Sylvester Maffet

Almost forty five percent of Americans between the ages of thirty five to sixty have underwent some kind of cosmetic surgery. This is a staggering statistic, which basically means that approximately fifty million people of the United States have had some form of cosmetic surgery done to them.

The medical and pharmaceutical industries in this country and throughout the world are multi-billion dollar industries. The cosmetic industry has also taken a lead roll in the world economy. Moreover, a branch of the cosmetic industry, cosmetic surgery, has become one of the most lucrative industries in the US and abroad as well.

There are all kinds of cosmetic surgery. Ranging from the traditional liposuction to tummy tucks and face lifts, cosmetic surgery is known to make people feel much better about the way they look and feel about themselves.

It is important to realize, however, that because of the astronomical costs for cosmetic surgeries, a large percentage of the people undergoing them are left in tremendous debt. The average cosmetic surgery is almost never less than ten thousand dollars making it very hard for most people to pay for.

Those who have recognized and honorable health care plans also suffer from tremendous debt in attempts to pay for these surgeries.

This is mainly because of the fact that insurance companies are only willing to pay for procedures that are of health related matters. For example, stomach band tightening and tooth replacements, although highly effective with regards to aesthetics, are mainly done because of health related issues which insurance companies are obligated to pay for.

This means, of course, that those other procedures which are solely cosmetics related will not be paid for by insurance companies at all, leaving all who choose to undergo them in quite a lot of debt.

A good solution to the above problem is to undergo the same exact surgery abroad, outside the continental US, where the surgeons are just as equally qualified. Procedures abroad are generally significantly cheaper than in the US, and this solution has proven to be worthwhile to many.

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Thursday, January 28, 2010

Microsoft SQL Computer Training Around The UK - Options

By Jason Kendall

If searching for training tracks certified by Microsoft, it stands to reason you'll want training providers to supply a wide selection of the finest training courses on the market today.

Maybe you'd like to look for a person who's got industry experience, who might give you help to sort out what sort of job would suit you, and what sort of tasks are correct for a person with your character and ability.

When you've chosen the area you want to get into, a suitable training program needs to be selected that's a match for your needs. This can be personally tailored for you.

An effective training course package will also offer Microsoft (or key company) exam simulation and preparation packages.

Make sure that the simulated exams haven't just got questions from the right areas, but ask them in the same way that the proper exam will ask them. It can really throw some trainees if the phraseology and format is completely different.

Mock exams will prove very useful as a tool for logging knowledge into your brain - so that when you come to take the real deal, you don't get phased.

The old fashioned style of teaching, using textbooks and whiteboards, is usually pretty hard going. If you're nodding as you read this, dig around for more practical courses which have a majority of interactive, multimedia parts.

Research into the way we learn shows that much more of what we learn in remembered when we use all our senses, and we get practically involved in what we're studying.

The latest audio-visual interactive programs with demonstrations and practice sessions will beat books every time. And you'll actually enjoy doing them.

Make sure to obtain a training material demonstration from the training company. The materials should incorporate demo's from instructors, slideshows and lab's for you to practice your skills in.

Select physical media such as CD or DVD ROM's where possible. You can then avoid all the difficulties of internet connection failure and issues with signal quality.

Many trainers supply a practical Job Placement Assistance program, to assist your search for your first position. With the great need for more IT skills in the UK at the moment, there isn't a great need to become overly impressed with this service however. It isn't such a complex operation to get a job once you're properly qualified.

CV and Interview advice and support might be provided (if it isn't, consult one of our sites). Be sure to you work on your old CV today - don't leave it till you pass the exams!

It's possible that you won't have even got to the exam time when you land your first junior support job; however this won't be the case unless your CV is with employers.

The best services to help you land that job are normally independent and specialised local recruitment services. As they will get paid by the employer when they've placed you, they have more incentive to get on with it.

Many trainees, apparently, invest a great deal of time on their training course (for years sometimes), and then just stop instead of looking for a job. Sell yourself... Do everything you can to get in front of employers. Don't think a job's just going to jump out in front of you.

When was the last time you considered how safe your job is? Typically, this only rears its head when something goes wrong. But in today's marketplace, the lesson often learned too late is that true job security is a thing of the past, for nearly everyone now.

But a fast growing sector, with huge staffing demands (as there is a massive shortfall of properly qualified workers), provides a market for lasting job security.

A recent national e-Skills study highlighted that more than 26 percent of IT jobs haven't been filled mainly due to a lack of properly qualified workers. Accordingly, for every four jobs that exist in IT, employers can only locate trained staff for 3 of the 4.

This one idea in itself reveals why the UK is in need of a lot more people to join the industry.

Quite simply, acquiring professional IT skills throughout the next few years is probably the finest choice of careers you could make.

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The Success Mindset - Cosmic Ordering

By Anne-Marie Laureaut

Today many people are searching for a way to improve their lives. To live a more fulfilled life, where they are able to have the things they want and enjoy what it is they have. There are many options out there that promise to help you manifest your dreams, but none that work as well as cosmic ordering.

Cosmic ordering refers to a spiritual process in which the universe will give to you what you ask from it. You ask or order for something and it will be given to you. Although it is a spiritual process you need not be a saint and always do good deeds to get what you ask for. It is a benefit for sure but not a necessity.

Cosmic ordering entails the fulfillment of your desires and objectives. You have to 'order' whatever you desire from the universe and in a spiritual manner those needs shall be fulfilled. There might be a rearrangement in your lifestyle or your environment that shall suffice your needs!

Dr. Deepak Chopra and Dr. Wayne Dyer opine that to place an order in the universe you must be in an invisible energy field which they call the 'field of intent'. This field is where our spirit connects with the universe and returns conscious desires.

There is a high probability that cosmic ordering is something you have done without knowing that you are doing it. Think of all the times you have really wanted something and the wish has come true. You probably thought it was a coincidence. But actually it was cosmic ordering at work.

However this method depends on your ability to concentrate and the limits of your intention, within which your desires and belief condense. This leads to envisaging a new situation where you must believe that you deserve what you have been asking for, and keep in mind that you must be sincere in your effort of ordering it.

If you believe in the fact that you deserve a better life, ask for it, without being affected by the fact that you have not really worked for it. That's how sound your belief should be.

This is not too hard to grasp, is it? It doesn't involve strenuous spiritual exercises, but asks for self confidence. If you place your confidence in positive things, that positive change will influence your life. However if you meditate solely on negative aspects, the effects shall be adverse.

For example, if you think and believe that you are going to get fired, you probably will. So think positively and focus on what you really want.

Most people believe that do not deserve a lot of things because they deem themselves a failure. This negative mode of thinking affects his/her performances in every aspect of life!

Sometimes, it is your subconscious that works against you and tries to convince you that you do not deserve a change in your life.

For real success at cosmic ordering your subconscious mind needs to be prepared beforehand to accept that it is okay for you to change your life and receive everything you want.

Communicating with the subconscious mind is not that difficult. It can be done through simple affirmations, meditation and self hypnosis. Changes have occurred in the lives of many people by using cosmic ordering.

The time has come for you to change your life as well. Use cosmic ordering and live the life you have always dreamt about.

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Christian Louboutin Replica Shoes - No Necessity To Spend Your Last Penny

By Jossy Grishan

They say that if you beautify your feet correctly, you are sure to look distinct in the gang. And why not! The first thing that comes to notice of an individual is their shoes. It stands not only for their fashion sense, but the social strata to which they belong.

For ladies, it cannot get any bigger than Christian Louboutin. This is the king of all brands in designer shoes, not only for the standard of their material, but also due to their invention in styles that generally set the continuing trends in the fashion world. With all great things come the price factor, which in this situation is sort of steep. To have any one of his pieces, either you have to be a millionaire or you want to part of with the savings of your entire month. I am sure you certainly would wish to avoid the latter scenario, if you fail the first one. To ward it off, the only solution lies in Christian Louboutin replica.

Fashion and ladies these two words compliment each other. Ask today's fashion lovers which shoes look and you will get the unanimous answer "Christian Louboutin". Today's girls just crave for these shoes. Yes, it is quite a dear caprice to amuse but not a most unlikely one. If you're one who is saving money up to the last penny so that one day you could buy these great shoes, then you'll be happy to know that economic alternatives do exist. Yes, these days, options such as Christian Louboutin replicas are generally available to help you save some big bucks. The replica shoes make you look as great as the real ones could. So isn't it worth to save some big money and still get great compliments from your friends?

If you're a party animal, then this is just the right thing for you. It isn't important whether you have selected a formal and sophisticated wear or a common casual outfit. These shoes go well with all the current fashion trends and have a good reputation which is well appreciated by each trendy person. Talking about shoes, girls love to have lots of them, in order that they have a pleasant pair to go with every dress. It's really complicated for average girls to possess more than one pair of the original shoes. That's why Christian Louboutin replica are the most suitable for the economy class girls, as they're fashionable, available in many colorful colors, designs and at cheap prices.

Now, how can a Christian Louboutin replica be a savior when everyone considers it very low? The answer's pretty simple. These replica handbags and shoes are designed so conscientiously that it's not possible to distinguish them from the first. At the same time, it also costs virtually half their copy counterparts, if they're bought from online retail store.

Shoes which provide comfort to the feet at the same time look beautiful are a requirement for today's ladies. Christian Louboutin replica shoes satisfy both these demands of its users and also one can find a spread of appealing designs at rock bottom prices. You can get these shoes from reputed stores online and meet your fantasies of owning fashionable shoes.

Now, the question that remains in the mind of the purchaser is the authenticity and complexity of the payment system at the online store. You'd be glad to grasp the purchase of a pair of these shoes which you will make is completely secure and safe. Again, with the presence of a 24/7 online support, expect all your queries to be cleared within a small-time. Affordability, quality in the pieces, simple accessibility and variety are the features you look for in a store selling replica products. You can find each one of them at this online store. So, what are you waiting for ; purchase your Christian Louboutin replica products today from this wonderful store.

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What Is Six Sigma?

By Craig Calvin

Lean Six Sigma is an altered form of Six Sigma Training, but also a process all its own in many capacities. Knowing the vital differences that come with Lean can prove to add more to your quality improvement projects than you might have thought possible. There are basic fundamentals of Six Sigma that will not be absent in the Lean process, but there are also a few additions to the process that make it what it is.

There are eight elements of waste that Lean Six Sigma focuses on. It has been proven that once these areas are removed from a company, their quality has improved. The following is a list of what the Lean process considers to be waste and examples to each area.

-Wasted Human Talent: This category includes any employee that is not pulling their weight, thus slowing the process down. It also includes anyone without a specific job function within the process.

-Defects: This can be products or processes that are not right. These obviously need solutions to fix them before they can be eliminated.

-Inventory: This refers to an over sized "To Do" list of work. You never want to have to much product waiting to be worked on. A doctors office, for example, does not want to have to many patients in the waiting room at one time.

-Overproduction: Having too much of anything before it is needed can get in the way of efficient process operation.

-Wasted Time: many times you will find that you can not go any further until you receive a product or piece of information from someone. Instead of sitting around waiting, this time would be better spent on processes or activities that may need some extra assistance.

-Motion: Simply put, too much unnecessary movement by people. For example, a clinic that sends patients to triage when they have booked appointments is wasted movement because they can go straight to the exam room.

-Transportation: If the company is using a means of transportation for a person or product that is not needed, then that would fall under the wasteful category.

-Process Waste: Process Waste refers to any that a company requires to be complete, however it has no impact on the process, product or service that the company offers.

Understanding these areas of waste will assist you company with enhancing the quality of the projects you produce.

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Beat The Blues With Spa Massage

By Grace Williams

The world we live in is rather demanding. It requires us to juggle a set of things all at the same time. Deadlines are wailing like a banshee. Tension level is at its peak. What to do? Indulge in a spa!

A trip to a spa shows to be a rewarding time for most individuals especially after getting satisfying and relaxing spa treatments. First on the listing - a spa massage!

There's no denying of the benefits of a massage as apparent throughout the course of history. Taking yourself to a spa massage assists you let go tension that's been filing up in your system for quite some time already.

As reports would have it, a spa massage, or rather plainly a massage, provides good outcomes on patients. For instance, it intensifies relaxation and trims stress through the use of muscles by putting on pressure on the tensed muscles. It tones body muscles and boosts blood circulation.

As spas are required to have licensed and well-trained therapists, visiting a spa massage is said to be an advisable choice to get the complete benefits of a massage. By putting the appropriate pressure and targeting the tensed areas of the body, the flow of lymph is raised, thus improving the body's power to fight against diseases.

Spa massages almost always practice the use of essential oils. Essential oils boost the curing of physical, psychological, and aesthetic ailments. Furthermore, aromatherapy essential oils restore peace of mind as it arouses the olfactory senses. In the process, you earn a better and fresher view on things as spa massages encourage the release of endorphins - brain chemicals known as natural pain and stress fighters. Furthermore, the endorphin secretion gives the patient a feeling of euphoria.

So, go spoil yourself and have a nice spa massage and come out looking more reinvigorated, relaxed, and revived.

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Wednesday, January 27, 2010

Facing Crisis With A Positive Outlook

By Masami Sato

What we should do when things go bad.

When the financial market is unstable worldwide, the first reaction of most people is to hold on to what they have and also cut costs. They also presume that practically everyone is doing the same thing, as that is the impression that newspapers create.

However, each and every person ISN'T doing so. There are sections of the society which prosper, come what may. Those, who feel surprised about this odd equation, can find the clue for it in a most obvious place where they might have missed it. It might be worthwhile to analyse it together.

Whenever there is a downward trend, whatever it is, the best way to overcome it is by rising higher than it. If we drift with the wind and go where it takes us, we might find ourselves in dire straits, waiting for the wind's mercy for deliverance.

The reality is that when we learn how to be in control and in our power, we can stay above everything that is happening no matter what happens around us. Let's take a look at how.

'Go-getters' or 'Go-givers'

Consider a situation where we want much more - fatter profit, a salary boost, lengthier holidays, better freedom, and better prospects.

When we yearn for a thing, our response is to try to get it. By that yardstick everybody is a 'Go-getter'. And a 'go-getter' is understood as a dynamic, enterprising person with leadership qualities. Such an attitude is a prime requirement for succeeding in life as we understand it. Nevertheless, there is an innate conundrum. When these approaches are put into practice, there are certain unanticipated, though unavoidable upshots.

Because after 'getting' and 'having' it what tends to follow is 'losing' it. We either lose it physically or we lose interest in what it was we got.

So then we immediately shift our focus to getting more. And here's the real problem; the more we do that, the more we create a cycle that actually makes us continuously feel as though we do not yet have enough. It's like a carbohydrate addiction!

But what if we turned our 'getting' into giving?

You might be conscious that the act of contributing produces a unique pleasure. This arises from gratification and not from alarm or self-indulgence. One can go on contributing and get so much in return like a most rewarding expedition.

Our charitable and contributing approach will produce charitable and contributing customers and group mates whereas our concern about the cost and "getting tendencies" would bring in only like-minded co-workers. Companionship with such people is surely not welcome for us!

Creative capitalism

Many businesses see this now. They are now starting to give more and more in various ways. There's a veritable 'sea-change' going on as more people 'get' the role that giving can play in their business. Bill Gates is a class example. In a July 2008 lead article in TIME Magazine he referred to it as 'Creative Capitalism'.

He said: "Doing good might be the tipping point that leads people to choose one product over another."

The essence of what he says is that when a business has ties with the idea of giving in one way or other, it is bound to be more tempting to others. It stands out above thousand businesses the attributes of which are similar.

Creative Capitalism is concerned about reaching higher than what we might reconcile for to arrive at where we hoped to arrive. When we can make the most of our design and inspiration in a way that assists and fosters the larger community of nations and continents, we are preventing the wastage of supplies, endeavours and capacities to succeed. Then we are crafting the most authentic success for ourselves and for the financial stability of the countries across the world.

The appeal of effective giving

Corporate Social Responsibility (CSR) is the phrase that's often used to describe giving back at a corporate level. It's becoming almost a required part of corporate business practice. Yet when it's done out of a sense of obligation or with the intent to just make ourselves look good, people eventually get what it is. It still is a temporary strategy.

Individuals and enterprises that 'contribute', appeal to everyone. Their fervour and conviction about what they do are acknowledged by the people with whom they build up relationships. This acknowledgement is in addition to the official public relations campaign of the establishment.

What is likely to be the upshot if some of the capital meant for marketing is apportioned for contributions?

From the act of giving rises something that transcends us. The act of contributing results in revelation. And this revelation ensues only when it reverberates across those whom we want to arouse. And we are aroused when we become part of the happening totally. We cannot be satisfied with the narratives that are passed on to us. Those tales have to be lived in. in the end it is human nature to yearn for the satisfaction of making our own donation - to our kith and kin and organizations and society.

Transaction-based giving makes it inevitable

A far better atmosphere for donating has become possible because of an idea (or we can call it a 'phenomenon') by the name Buy1GIVE1 (Buy One Give One). Buy1GIVE1 is the abode of transaction-based giving. Transaction-based giving overhauls everything. Let us put to use our resourcefulness and decide why.

How would you like the scenario whereby every time you have a coke at a nearby eatery, a needy child in Africa gets clean water at least for a single day?

Imagine if every time you subscribed to a magazine you love, a tree got planted automatically just because you bought the magazine? Or every time you dine out, you fed a child in need? Automatically again.

Consider the scenario of someone attending a coaching session. It would be commendable if someone who needs similar coaching would get it as a direct consequence (and just at the cost of not more than 60 cents for the day's coaching).

Or maybe even the speaker you hire for your conference makes sure that kids who can't speak (because of facial deformities) now can by automatically giving back to a worthy cause connected to those kids. All of a sudden, you feel good too because you've done some good!

Imagine now if you could apply transaction-based giving in your own unique way to match your main products/services to engage your customers and team members to be part of the giving story. Here's how.

The actual winning economy

As of now, enterprises all across the world are realising the power of transaction-based giving. TESCO, one of the better known supermarket chains of UK, has correlated its sales in such a way that when someone buys a pair of school trousers from them, a child in Kenya gets a school uniform.

The Mineral Water Company known as Volvic is one that has followed swiftly in this transaction-based giving program. They connect their water selling to well digging in Africa and call it Buy1 GIVE 10, because when one litre of water is sold, the money that comes from it helps in making a 10 litres flow in the well that is being dug.

Small to medium sized companies are now starting to take leadership in expanding this global giving movement through Creative Capitalism. Buy1GIVE1 (www.b1g1.com), a Singapore-based Social Enterprise came up with a mechanism that has turned this transaction-based giving into something every one of us can be involved in.

Buy1GIVE1 is the heart of a most powerfully persuasive transaction-based giving globally, correlating business ventures of all sizes to any noble cause anywhere. It is weaving a universal society of business givers and for SME`s, Buy1GIVE1 links up businesses, their clients AND charity requirements in a most passionate and mutually satisfactory manner. The whole thing is completely automated.

You can enroll yourself as a citizen of this marvel of universal giving by simply getting a Buy1GIVE1 `VISA` directly from the Buy1GIVE1 site at www.b1g1.com. And if you are an entrepreneur, you can become a B1G1 Business through making an online application and choosing the requirement for which you would like to donate and your product or service through which you would prefer to do it to initiate the giving. Buy1GIVE1 forwards the whole of the donation to their international Worthy Cause Partners (with more than 528 projects to choose) making the giving entirely satisfactory.

Do you know?

* Half the population of the globe -about three billion people-is forced to survive on less than two dollars a day.

* Nearly a billion people entered the 21st century unable to read a book or sign their name.

* UNICEF has reported that more than 30,000 children die every day due to abject poverty, which makes it 20 child a minute and 210,000 a week.

* Just 12% of the people worldwide utilize 85% of the water available for human consumption. And this 12% does not belong to any of the underdeveloped countries.

* About a billion people have no access to minimum health care facilities.

* 63,000 square miles of rainforests are destroyed each year.

Data From Global Issues

Buy1GIVE1 Businesses- scrutinize these examples

* Buy1BUILD1 (www.sunsplashhomes.com, www.arkgroup.com.au)

* Instruction to Instruction (www.kipmcgrath.com.au)

* Medical practice providing healthcare (www.primanora.com)

* Phone card to human interaction (www.ultimatecomms.com)

* Mind Expansion to curing (www.meditate.com.au)

* Losing weight to feeding children (www.bodychain.com)

* Aesthetic blinds to lights to schools (www.blindscouture.com.au)

* Socks for comfort to feet free of frostbite (www.socksforhappypeople.com)

* Coaching to educate social entrepreneurs (www.b1g1forcoaches.com)

* And for full details, just log on to www.b1g1.com.

Discovering what we are looking for-Nature has got the answer

So let's begin again from where we had set off-financial instability and succeeding in having what we need. The requirements are in reality quite clear-cut. It is just a triumvirate starting with the letter C - correlation, cooperation and community.

When we can team up rather than break up and thus create a perfect way to combine resources rather than carry away from one another, we will perceive that there is so much more profusion and so many reserves present on the planet. And when we build relationships, not just with one another but with our innate selves, we understand something infinitely beautiful-that we're all ONE. Then we realise how simple it is to form an international society from something as commonplace as giving.

And the truth is there in all its glory in nature.

In earth's natural workshop, beautiful butterflies fertilize flowers and help to produce gardens that continue generation after generation. It was there even before recorded history.

Failures are said to be stepping stones to success. In the same way we can turn setbacks into advantages. In reality we should be thankful for the current situation that is helping us to move ahead.

And when a person opts to begin giving today itself, the sense of euphoria would be much more, notwithstanding the economic problems. And with this sense of elation comes a reawakening of hope that will remind him of how the power and direction of tide can easily change. And his giving might be that which brings about this change.

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Discover Your 'Giving Bumblebee' Personality

By David Anttony

Bumblebees are all giving by nature. They give naturally to maintain the world of abundance. But each bee actually takes a different role in maintaining the colony as well as the flower garden. So, I thought human beings are the same. We are all naturally giving and sharing. But we tend to express our giving in different ways. So, here it is a 'giving bee' chart where you can find your bee type. Watch out for the following bee analysis! The more you share your value as a giving bees, the more we can all do together to make a difference.

Check here for image: http://www.buy1-give1free.com/images/What-type-of-giving-bee-are-you-Global-Giving-Village-sml.jpg

Bee type analysis

1. Change-making bumblebee

A giving bumblebee who likes to see change - who spots every opportunity to do something better and worthwhile. A change-making bee often starts up new exciting projects for others to participate in. A flexible thinker who can collaborate well with others while often taking a leadership focus in making change. Many entrepreneurs and creators are this type of giving bumblebee. They are not afraid of experiencing change.

2. Believing bee

A giving bumblebee who believes in one core belief very strongly and inspire others to follow. Rather than changing all the time and being way too flexible, this giving bee attracts people by being solid like a rock and integral to the unfaltering belief and vision. Some of the religious leaders as well as political leaders are this type of giving bee. Believing bees makes for a great leader who attracts huge numbers of followers. This bumblebee also can be a great follower who strongly supports an existing belief and inspires others to come together.

3. Caring and nurturing bumblebee

A giving bumblebee who may not stand out as a strong leader but often are the biggest heart focused giver. A caring and nurturing bee is selfless in giving and is always first to take the giving action when seeing anyone in need. Though this bee seems gentle and subtle, the strong desire to give and care for others drives this giving bee to show some marvelous giving acts. Many people who dedicate their lives to giving (volunteering, community service etc) are this type of bee. Giving is totally natural to them.

4. Supporting and uniting bee

A giving bumblebee who sees the greatest value in connecting and cooperating in effective partnerships. This giving bee is very focused on finding existing great ideas, mechanisms, philosophies or beliefs to benefit the community. It tends to support what resonates with him/her more often than coming up with a brand new way. A supporting and uniting bumblebee is less attached to own way and has more flexible mind while being quite strategic about what to support. Rather than taking direct action emotionally, this bee sees the value in creating the sustainable unity. Long-term 'quiet' charity givers and people who take low profile in community giving but stick to the same project for a long time are often this type of bumblebee.

Original article is at: http://www.buy1-give1free.com/index.php/598-What-is-your-giving-bee-type.html

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The Different Astral Projection Techniques

By David Simmeon

There are a number of different astral projection techniques available for people to use to help them astral project. With every person being an individual, what works for one person will not necessarily work for another. Many people run into difficulties with various methods though, not because the method doesn't work, they are not able to relax.

Total and complete relaxation is vital to getting any of the astral projection techniques to be a success. Fear can be a large reason for the inability to relax. This is a common problem for people who are just beginning to learn astral projection. This fear is because of beliefs that are false that people could be harmed or die due to the astral projection. In an attempt to help wipe out these fears a research study was conducted by the Canterbury Institute, which happens to be known in the field of occult studies.

The study was performed on two thousand individuals, all of these people were involved in doing astral projection. The institute discovered was that no person was harmed following astral projection techniques. What is more interesting is that they did follow up on the people for the last 3 years. Not one have had any problems.

Now that any concerns or fears should be gone, let's examine several different types of astral projection techniques, which are quite simple and have worked for several people. The 1st one is called the Monroe Technique. There are 7 primary steps to this particular astral projection technique.

* You must first relax your mind and body. There are several techniques that can be used for relaxation. An easy one to do is deep breathing, calmly and slowly. Deeply inhale and then deeply exhale. Then relax every muscle throughout the body one at a time by tightening them and then relaxing them, start at your toes and work your way up through your body.

* Go into what is called the hynagogic state. This is where your body and mind are almost asleep. You don't desire to go to sleep. Use the gazing method to accomplish this. As you lie in bed focus on an object and remain staring until when your eyes close that you still can picture the object.

* You see the object, your eyes are closed and now you need to move to a deeper state of relaxation. Look around, with your eyes closed and try to see other images in the room. The possibility is that you may see different and varied light patterns. The room may be clothed in a purple light, ignore it. But once you have seen the purple light, you will know you have entered a deeper state of relaxation. Completely relaxed, the awareness of your physical body will no longer be there and an important technique of astral projection, according to the Monroe.

* From what Monroe says, this is the most vital of the seven techniques of astral projection. The state of Vibration is the next to accomplish. People who have practiced the techniques of astral projection have noticed they feel these vibrations early into the projections. These people believe the feelings experienced is believed by them that this is the feeling when the astral body leaves your physical body. Nothing to be alarmed about, it is the vibrations you feel.

* Now control the vibration while in this state. Focus, make the vibrations move through your body. This is done with your mind. You want to feel the vibrations through your whole body. Like waves washing over you. Practice this until you can feel the waves anytime you want them. When you can create waves on demand successfully you are ready to leave the body.

* A vital component to successful astral projection and astral travel is control. Having control is that the one in power, is your mind . Monroe recommends practicing a "partial separation" to strengthen this control. Keeping mentally focused on leaving the physical body. Starting with a part of the body, like a foot or hand. Let it go the astral body. Stretching it to reach an object near you, maybe the wall, floor or another familiar object. Push your hand or foot through. After accomplishing this return your foot or hand back to the physical body Now you start to slow the vibrations and end the session. Lay down until your body has returned fully to an awakened state.

* This is when you totally leave your body. Do steps 1 -6, only instead of just releasing a foot or hand from the physical body do your whole body into the astral body. You only have to make an easy adjustment on step number 6. In place of concentrating on releasing only on body part, you are now going to concentrate on the release of the astral body, do this by imagining how light it feels, also your weightlessness as if you were light like feathers being blown in the breeze. The astral body should leave the physical body, you should have a feeling of flying or floating.

There are other methods that you can try, such as the Rope Technique, the Gazing Method, and the Anchor Technique. Spend sometime trying different techniques to see which will work best for you. There is an astral projection technique for everyone.

However, you should be aware that not everyone is able to astral project instantly using the above techniques and some of these require a lot of practice.

Fortunately there is a shortcut! With recent developments in sound technology, there are a lot of audio tools around which can help you. These new techniques use special sound frequencies known as Binaural beats, which synchronize the two hemispheres of the brain, putting you instantly into the meditative state, needed for astral projection.

Also you can attain the state of relaxation required by listening to good hypnosis recordings for astral projection techniques. They signal the subconscious mind to the fact that it is fine if your astral body departs your physical body.

Astral projection is a real life changing happening for everyone that attempts it and by utilizing these techniques anyone who wants to can experience it.

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Role Of An Undertaker In A Funeral Service

By Rhea Alvarez

Undertakers or funeral directors are probably the most important people, other than the close relatives and clergymen to be related to the funeral service. These are people who help you arrange the funeral, right from the start to the end. The task of undertakers is such that they have to be on call anytime of the day and on any day of the year.

A number of decisions have to be taken in the occasion of a person's death, which the bereaved family may fail to take because of the sudden loss that befalls them. This is where the undertaker enters the scene and takes over. He takes fast and sound decisions about the time, location and kind of the funeral service. Besides, the undertaker helps you to confront the loss that has befallen you, by staying at your side and taking care of every aspect of the funeral service, which enables you to display the deep respect and love you have in your heart for the departed.

A funeral service has to be planned keeping in mind the schedule and place, and these have to be decided first and then communicated to friends and relatives of the deceased. After this is finalised, the undertaker assists you in bringing the deceased to the funeral home or to the venue where he or she is to be finally laid to rest. In the event of burial of the body, the undertaker helps in choosing the right casket for the deceased.

Moreover, the undertaker also helps in planning the funeral service, including selecting florists, flowers, church, arranging for transit facilities, food, clergy, music, hymns, headstone and ashes. All plans are made by the undertaker taking into account the desires of the family members so that the deceased gets due respect in the funeral service.

Finally, some undertakers take care of the shipment and proper preservation of the body, and can organize the funeral service in a foreign country if so desired by the family of the deceased.

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Turning Dreams Into Realities Is As Easy As Brushing Our Teeth

By Masami Sato

Can making dreams come true be as easy as this? Is it possible to let go of our doubts? Can it be possible? Is it possible to do it so magically so that it could be as easy as brushing our teeth? This excerpt from the book named ONE by Masami Sato would show us how it can be done in a step-by-step manner, so that one can start walking towards one's dreams today itself.

We all have dreams. But not all of us have the faith in ourselves, that we can have and live those dreams in our lifetime. Actually, the secret to have such certainty is simple. And the reason why we doubt it so much is also straightforward.

Let's begin with the first question that we can ask ourselves

Why do we not do the things we want to do?

Our thoughts usually stop us from acting. Sometimes the more we think about something, the less we become committed to achieve what we set out to do in the first place. Because the more we think about it, we tend to come up with more and more reasons for not doing it.

Is it then possible to be sure that we will definitely accomplish what we want to do in our life?

Yes, absolutely! For a start, let's look at the power of habits

If we have an appointment for a meeting tomorrow night, we might not spend too much time worrying whether we can reach there or not. We would not be bothered about the likelihood of having a car accident and not being present at the appointment. In the same way when we walk to the bathroom, we may not worry if the toilet would be broken down.

We have so much more sureness about these types of 'normal' activities we indulge in every day. They are the habits.

However, we doubt our dreams

Most interestingly, there are plenty of things we are not equally sure about. Particularly the things that we really want to in life - our Dreams!

So, what is the secret for the assurance that we will realize our dreams?

First: Decide to make it a daily habit!

We can start being more certain about our actions to meet our desires-the type of desires that really nourishes our life.

For example, if a person's dream is to make his fair share of contributions to the society, and giving is a big yearning in his life, there is no need to doubt the possibility of being able to make that contribution. Al that is necessary is to make it a daily habit.

Second: Make it as important (and as easy) as brushing our teeth

Achieving our dreams can be just like brushing our teeth. It wouldn't feel good if we didn't brush our teeth for a long time, would it? We wouldn't spend hours thinking of which toothpaste to use or delay the good feeling of having clean teeth for other 'priorities'. We feel uncomfortable if our teeth are not clean. So we just clean them!

Coming back to our example, if giving is so important to us, we have to ask ourselves certain questions: What if giving is in fact of as much importance as brushing our teeth? What if it is making us feel good? What if it is helping to maintain our health?

No matter whether we have a lot or very little just now, we can definitely start giving it and sharing it with others today. No matter how seemingly unbelievable it is to fulfil our dreams, we can start proceeding towards them today. We should view it as something crucial, a priority issue that we should practice every day! Then we would feel unhappy if we don't do it. Just like brushing our teeth.

and Third: Give first, then we will get back

When we give first before we actually fully have what we really want - what we dream of - we send a very powerful message to ourselves that says, "there is enough, and more will come". It allows us to experience the joy today - the joy of giving.

If you want to be rich, be generous. And you'll be blessed with abundance. If you want to be superbly intelligent, don't be afraid to teach others. And you'll know more. If you want to give, just give selflessly. Do not attach any expectation of return. Just let go. And joy will automatically be rewarded to you. The simple joy of giving.

So do not be hesitant to dole out and share what you have, for it will not prevent you from achieving your purpose, whatever it is. It will only help you to realise your dreams more easily. And your journey through that path would be full of joy.

But are not habits smaller, in comparison with our BIG dreams?

Just do it, don't worry about the 'scale'

Because anything can take place in life. We might get started in a pretty simple way. And these simple things might lead us to another act, and form there to another. Our confidence in our simple actions and executing them one by one constantly takes us forward. But if we feel that it is unfeasible to do something now because it is simply unachievable, it is unlikely to ever happen.

The secret of achieving one's dreams has always been there, and it will always be there. Those who are winners, who have inspired others, and have known perfect joy, have realized this. They are continuously using it.

Dreams and miracles are not accidents. We create them through our choices.

So, would you start walking towards your dreams today?

Contents are excerpted with minor modification from ONE, a book written by Masami Sato. To get a free copy of ONE, visit www.B1G1.com and start sharing the joy of giving. Feel free to use or republish the content of the above article, fully or partially, as long as it is preserved in its original content, with proper attribution to Masami Sato and www.B1G1.com.

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